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More joy, less stress
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Deeper sleep
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Greater resilience
Creative mindfulness exercises that train your brain, 7 minutes at a time. Learn how to quiet your mind, enhance focus & overcome obstacles
Reiki-infused healing harp guided meditation to create calm and promote emotional healing and greater resilience
Personalized coaching on how to practice & integrate into your daily life to maintain and build on your inner peace
Six personalized sessions that blend the healing power of music, mini-mindfulness exercises that train your brain, and tailored coaching to support your personal growth & well-being.
My coaching is holistic with each session designed to build upon the previous one, creating a cumulative effect that deeply transforms both your inner & outer world.
I'll create a personalized journey that helps you:
- Explore your inner world and connect with your innate wisdom
- Train your brain to find more peace & joy
- Connect with your inner rhythm through the healing magic of music
- Nurture your creative spirit through mindful writing exercises that encourage self-expression & reflection
It's a healing instrument that quiets your mind, relaxes your body, and soothes your spirit. Its sound & vibration allow you to hear the inner whisperings of your soul.
Together, we immerse ourselves in music and a guided journey. It's story and sound, combined with rhythm, resonance, and rest.
At times, I'll weave in other sound healing instruments, but our most powerful instrument is our imagination. I'll create a custom guided journey that becomes a bridge of light that carries you from the outer world into your inner world of peace, wisdom, and healing.
The harp is magic.
Tara found balance & peace...
"Linda’s sessions are so relaxing. They help me find balance and peace and give me the tools to get a better night's sleep."
Tara
Sami healed inner wounds....
"I loved Linda's sessions! The combination of meditation and journaling made me feel secure, peaceful, and helped me heal inner wounds.
Sami
Chris discovered deeper sleep...
"I love the harp music and the guided meditations are so healing. They put me to sleep every time!"
Chris
I'm here for you
Why meditation & the harp? After losing my 15-year-old son, birds tapped on my windows. They walked into my house and whispered dreams about the healing power of the harp. I finally bought one. And oh, it was magic. The harp started me on my healing journey and attuned me to the energies floating all around me. It helped me immerse myself into mindfulness and expand my heart to carry both sorrow and joy.
For over two decades, I have dedicated myself to studying and practicing meditation, mindfulness, and various healing modalities, including certifications in grief movement and grief coaching.
My services are designed to harmonize your inner healing and teach you tools like mindfulness exercises that promote inner peace, clarity and self-discovery. I also use the harp as a tool for healing, offering customized guided meditations that help with stress, anxiety, insomnia, and grief.